:root{color-scheme:dark;--bg:#080808;--surface:#14110D;--hover:#241B10;--border:#3B3020;--text:#F1ECE4;--muted:#B7AB99;--accent:#FF922F;--selected:#38230E;font-family: -apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--text);background:var(--bg)}
:is(#cloud-password-login,#cloud-password-change){display:grid;gap:12px}#cloud-password-change{margin-top:24px;border-top:1px solid var(--border);padding-top:12px}#cloud-password-change h3{font-size:15px;line-height:1.5;font-weight:500;margin:0 0 8px}:is(#cloud-password-login,#cloud-password-change) label{font-size:12px;color:var(--muted)}:is(#cloud-password-login,#cloud-password-change) input{min-width:0;width:100%;font:inherit;font-size:16px;padding:12px;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px}:is(#cloud-password-login,#cloud-password-change) input:focus-visible{outline:2px solid var(--accent);outline-offset:2px}#cloud-email-help{margin-top:20px}#cloud-email-help summary{font-size:12px;line-height:1.5;cursor:pointer;padding:12px 0}#cloud-email-help p{font-size:12px}html[data-theme=blue] :is(#cloud-password-login,#cloud-password-change) input{background:#000061;border-radius:4px}
.settings-backups{margin-top:24px;border-top:1px solid var(--border);padding-top:12px}.settings-backups h3,#info h3{font-size:15px;font-weight:500}.settings-backups p{font-size:11px;line-height:1.6}.settings-backups button{display:block}#journal-save-alert,#nutrition-sync-alert{font-size:12px;line-height:1.6;color:var(--muted)}
.text-button.nutrition-scan-trigger{position:relative;isolation:isolate;min-width:112px;min-height:60px;padding:0;border:1px solid var(--border);border-radius:8px;background:var(--surface);color:var(--text);overflow:hidden}.nutrition-scan-art{display:block;width:100%;height:60px}html[data-theme=blue] .nutrition-scan-trigger{border-radius:4px;background:#000091}#nutrition-page .nutrition-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch}#nutrition-page .nutrition-actions>button{min-width:0;min-height:60px;width:100%}dialog{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;touch-action:pan-y}
.nutrition-meal-choices{min-width:0;border:0;margin:0;padding:0}.nutrition-meal-choices legend{font-size:12px;color:var(--muted);padding:0;margin-bottom:8px}.nutrition-meal-choices>div{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.nutrition-meal-option{position:relative;min-width:0;cursor:pointer}.nutrition-meal-option input[type=radio]{position:absolute;inset:0;opacity:0;width:100%;height:100%;margin:0;cursor:pointer}.nutrition-meal-option span{display:grid;place-items:center;min-height:48px;padding:8px 4px;border:1px solid var(--border);border-radius:8px;background:var(--hover);color:var(--text);font-size:11px;text-align:center;line-height:1.4;overflow-wrap:anywhere}.nutrition-meal-option input:checked+span{background:var(--accent);color:var(--bg);border-color:var(--accent)}.nutrition-meal-option input:focus+span{outline:2px solid var(--accent);outline-offset:2px}html[data-theme=blue] .nutrition-meal-option span{border-radius:4px}
.nutrition-quantity-presets span{font-size:11px;line-height:1.5;color:var(--muted);overflow-wrap:anywhere}
.nutrition-quantity-presets{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:6px;min-width:0;border:0;padding:0;margin:12px 0 0}.nutrition-quantity-presets button{min-width:0;min-height:44px;padding:6px 8px;border:1px solid var(--border);border-radius:6px;background:var(--hover);color:var(--text);font-size:12px;white-space:nowrap}.nutrition-quantity-presets button[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:var(--bg)}.nutrition-recipe-ingredient .nutrition-quantity-presets{grid-template-columns:minmax(0,1fr)}html[data-theme=blue] .nutrition-quantity-presets button{border-radius:4px}:is(#nutrition-quantity-presets,#nutrition-move-quantity-presets):empty{display:none}
html[data-theme=blue] .week-table tbody tr:not(.habit-group)>th{padding:4px 0}
html[data-theme=blue] .week .week-table{table-layout:fixed}html[data-theme=blue] .week-table col:first-child{width:85px}html[data-theme=blue] .week .week-table th.today{color:#f2f2f2}@media(max-width:370px){html[data-theme=blue] .week-table col:first-child{width:78px}}
html[data-theme=blue] #journal-page .datebar{padding:12px;background:#000091;border:1px solid #ccccfc40;border-radius:8px}html[data-theme=blue] .week-table col.today{background:#e3e3ff}html[data-theme=blue] .week-table thead{background:#e3e3f4}html[data-theme=blue] .week-table th.today{background:#000091;color:#f2f2f2}html[data-theme=blue] .week-table .habit-group th{padding:10px 6px;background:#ccccfc;color:#000061;border-color:#9999d1;font-weight:600}html[data-theme=blue] .week-table .habit-name{color:#000061;font-weight:500;line-height:1.5}html[data-theme=blue] .week-table button[data-state=empty]{background:#f2f2ff;color:#5454a0;border-color:#9999d1}html[data-theme=blue] .week-table button:disabled:is([data-state=done],[data-state=skipped]){opacity:.65}html[data-theme=blue] .week-table .acquisition-week-row{background:#e3e3f4}html[data-theme=blue] #detail-copy{padding:14px;background:#000061;border-radius:6px;line-height:1.8;color:#ccccfc}html[data-theme=blue] #habit-form :is(input,textarea,select){background:#000061;border-color:#ccccfc99}html[data-theme=blue] #habit-form :is(input,textarea):focus-visible{outline:2px solid var(--accent);outline-offset:2px}html[data-theme=blue] .managed-habit{grid-template-columns:minmax(0,1fr);padding:12px;background:#0000b5;border:1px solid #ccccfc40;border-radius:6px;margin:10px 0}html[data-theme=blue] .managed-habit>div{display:flex;justify-content:flex-end;gap:8px}html[data-theme=blue] .managed-habit .managed-name{font-size:14px}
.nutrition-totals .nutrition-metric strong{display:flex;align-items:baseline;gap:4px;white-space:nowrap;font-size:clamp(20px,6.5vw,30px)}.nutrition-totals .nutrition-metric strong small{font-size:11px}.nutrition-totals .nutrition-metric p[id$=-remaining]{white-space:nowrap;min-height:17px;font-size:clamp(10px,2.8vw,11px)}
dialog :is(#nutrition-batch-date,#nutrition-entry-date,#nutrition-move-date,#nutrition-weight-form-date){appearance:none;-webkit-appearance:none;display:block;box-sizing:border-box;min-inline-size:0;max-inline-size:100%;inline-size:100%;text-align:left}dialog input[type=date]::-webkit-date-and-time-value{text-align:left;min-inline-size:0;min-height:1.2em}dialog input[type=date]::-webkit-datetime-edit{padding:0}
html[data-theme=blue] dialog{background:#000091;border-color:#ccccfc80}html[data-theme=blue] :is(.nutrition-metric,.nutrition-meal,.nutrition-weight-card){background:#000091}html[data-theme=blue] .nutrition-search-section{padding:14px;background:#0000b5;border:1px solid #ccccfc40;border-radius:8px}html[data-theme=blue] .nutrition-search-section h3{margin:0 0 12px;font-size:16px}html[data-theme=blue] .nutrition-result{border-color:#ccccfc66}html[data-theme=blue] .nutrition-result:hover{background:#0000c2}html[data-theme=blue] .nutrition-result small{line-height:1.8}html[data-theme=blue] #nutrition-basket{padding:14px;background:#ccccfc;color:#000061;border:0;border-radius:8px}html[data-theme=blue] #nutrition-basket h3{font-size:14px;margin:0 0 8px}html[data-theme=blue] #nutrition-basket .text-button{color:#000091}html[data-theme=blue] #nutrition-basket .primary-button{background:#000091;color:#f2f2f2}html[data-theme=blue] #nutrition-basket-items li+li{border-top:1px solid #00009133}html[data-theme=blue] :is(#nutrition-search-form,#nutrition-entry-form,#nutrition-batch-form,#nutrition-move-form,#nutrition-goals-form,#nutrition-recipe-form,#nutrition-weight-form) :is(input,select,textarea){background:#000061;border-color:#ccccfc99;color:#f2f2f2}html[data-theme=blue] :is(#nutrition-entry-origin,#nutrition-move-summary,#nutrition-recipe-total,#nutrition-recipe-per-portion,#nutrition-batch-total,#nutrition-protein-calculation):not(:empty){padding:12px;background:#000061;border-radius:6px;color:#ccccfc}html[data-theme=blue] :is(.nutrition-batch-item,.nutrition-recipe-ingredient,.nutrition-weight-row){border-color:#ccccfc66}html[data-theme=blue] .nutrition-batch-item{padding:16px 0}
dialog h2[tabindex="-1"]:focus{outline:none}
#nutrition-goals-form,#nutrition-goals-form>*{min-width:0}#nutrition-goals-form label{overflow-wrap:anywhere}
.nutrition-date-label{display:grid;gap:6px;font-size:11px;color:var(--muted)}#nutrition-date{max-width:190px;font:inherit;font-size:16px;background:transparent;border:0;color:var(--text);padding:4px 0}
.nutrition-weight-card{background:var(--surface);border:1px solid var(--border);border-radius:20px;margin:12px 0}.nutrition-weight-card button{display:grid;grid-template-columns:1fr auto;gap:8px 12px;align-items:center;width:100%;text-align:left;background:none;border:0;border-radius:inherit;padding:16px}.nutrition-weight-card button>span{font-size:12px}.nutrition-weight-card strong{font-size:24px;font-weight:500;grid-column:2;grid-row:1/3}.nutrition-weight-card strong small{font-size:12px;color:var(--muted)}.nutrition-weight-card .muted{font-size:11px}#nutrition-weight-form{display:grid;gap:12px}#nutrition-weight-form label{font-size:12px;color:var(--muted)}#nutrition-weight-form input{font:inherit;font-size:16px;width:100%;min-width:0;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}#nutrition-weight-form input:focus-visible{outline:2px solid var(--accent);outline-offset:2px}html[data-theme=blue] #nutrition-weight-form input{border-radius:4px}#nutrition-weights h3{font-size:15px;font-weight:500}#nutrition-weights p,#nutrition-weight-delete p{font-size:12px;line-height:1.6}.nutrition-weight-row{padding:12px 0;border-bottom:1px solid var(--border);font-size:12px}.nutrition-weight-row>div{display:flex;justify-content:flex-end;gap:8px}.nutrition-weight-row>span{display:block}#nutrition-weight-error:empty,#nutrition-weight-delete-error:empty,#nutrition-protein-calculation:empty{display:none}:is(#nutrition-protein-fixed,#nutrition-protein-ratio){display:grid;gap:8px}
.nutrition-item-open{display:block;width:100%;padding:0;background:none;border:0;min-height:44px;text-align:left}.nutrition-item-open:hover strong{text-decoration:underline;text-underline-offset:3px}#nutrition-move-form{display:grid;gap:12px}#nutrition-move-form label{font-size:12px;color:var(--muted)}#nutrition-move-form :is(input,select){font:inherit;font-size:16px;width:100%;min-width:0;max-width:100%;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}#nutrition-move-form input:focus-visible{outline:2px solid var(--accent);outline-offset:2px}#nutrition-move p{font-size:12px;line-height:1.6;overflow-wrap:anywhere}#nutrition-move-name{font-size:16px}#nutrition-move-error:empty{display:none}html[data-theme=blue] #nutrition-move-form :is(input,select){border-radius:4px}@media(max-width:480px){#nutrition-move .nutrition-form-pair{grid-template-columns:minmax(0,1fr)}}
#nutrition-basket{border-top:1px solid var(--border);margin-top:20px;padding-top:12px}#nutrition-basket-items{list-style:none;margin:0 0 12px;padding:0}#nutrition-basket-items li{display:flex;align-items:center;justify-content:space-between;gap:8px;font-size:12px}#nutrition-basket-items span{min-width:0;overflow-wrap:anywhere}#nutrition-basket-items button{font-size:20px;flex-shrink:0}#nutrition-batch-form{display:grid;gap:12px}#nutrition-batch-form label{display:grid;gap:8px;min-width:0;font-size:12px;color:var(--muted)}#nutrition-batch-form :is(input,select){font:inherit;font-size:16px;width:100%;min-width:0;max-width:100%;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}#nutrition-batch-form :is(input,select):focus-visible{outline:2px solid var(--accent);outline-offset:2px}.nutrition-batch-item{border-bottom:1px solid var(--border);padding:12px 0}.nutrition-batch-item strong{display:block;font-size:14px;font-weight:500;overflow-wrap:anywhere;margin-bottom:12px}.nutrition-batch-item>div{display:flex;align-items:end;gap:12px}.nutrition-batch-item label{flex:1}.nutrition-batch-item button{flex-shrink:0}#nutrition-batch p{font-size:12px;line-height:1.6}#nutrition-batch-error:empty{display:none}html[data-theme=blue] #nutrition-batch-form :is(input,select){border-radius:4px}
.nutrition-form-pair>label{min-width:0}.nutrition-form-pair :is(input,select){max-width:100%}@media(max-width:480px){:is(#nutrition-entry,#nutrition-batch) .nutrition-form-pair{grid-template-columns:minmax(0,1fr)}}
.nutrition-metric{position:relative}.nutrition-goal-card{position:absolute;inset:0;width:100%;height:100%;border:0;border-radius:inherit;background:transparent;cursor:pointer}.nutrition-goal-card:focus-visible{outline:2px solid var(--accent);outline-offset:4px}.nutrition-metric:has(.nutrition-goal-card:hover){border-color:var(--accent)}
.nutrition-totals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin:28px 0 4px;padding:20px 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.nutrition-totals strong{font-size:30px;font-weight:500}.nutrition-totals strong small{font-size:12px;font-weight:400;color:var(--muted)}.nutrition-totals p:not(.eyebrow){font-size:11px;margin:8px 0;line-height:1.5}.nutrition-totals p:empty{display:none}
.nutrition-actions{display:flex;gap:8px;align-items:center;margin:12px 0 24px}.nutrition-actions .primary-button{flex:1}.nutrition-meal{border-bottom:1px solid var(--border);padding:12px 0}.nutrition-meal-heading{display:flex;align-items:center;justify-content:space-between;gap:8px}.nutrition-meal h2{font-size:16px;font-weight:500;margin:8px 0}.nutrition-empty{font-size:12px;margin:8px 0 16px}.nutrition-item{display:flex;gap:12px;align-items:center;padding:12px 0}.nutrition-item>div{flex:1;min-width:0}.nutrition-item strong{display:block;font-size:14px;font-weight:500;overflow-wrap:anywhere}.nutrition-item small{display:block;font-size:11px;line-height:1.6;margin:5px 0;color:var(--muted)}.nutrition-item a,.nutrition-source{font-size:10px;color:var(--muted)}.nutrition-item>button{flex-shrink:0;min-width:44px;font-size:20px}
.nutrition-attribution{font-size:10px;line-height:1.8;color:var(--muted);margin:16px 0}.nutrition-attribution a{color:inherit}.nutrition-result{display:block;width:100%;text-align:left;background:none;border:0;border-bottom:1px solid var(--border);padding:14px 0;min-height:64px}.nutrition-result strong{display:block;font-size:14px;font-weight:500;overflow-wrap:anywhere}.nutrition-result small{display:block;font-size:11px;color:var(--muted);line-height:1.6;margin-top:6px}
.nutrition-search-section{margin-top:22px}.nutrition-search-section h3{font-size:15px;font-weight:500;margin:12px 0}.nutrition-search-section .nutrition-result{padding:10px 0;min-height:54px}.nutrition-picker-actions{display:flex;justify-content:space-between;gap:8px;border-top:1px solid var(--border);margin-top:20px}.nutrition-recipe-result>div{display:flex;justify-content:flex-end;gap:8px}.nutrition-recipe-ingredient{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--border)}.nutrition-recipe-ingredient>div{flex:1;min-width:0}.nutrition-recipe-ingredient strong{display:block;overflow-wrap:anywhere;font-size:13px;font-weight:500;margin-bottom:10px}.nutrition-recipe-ingredient label{display:grid;gap:6px}.nutrition-recipe-ingredient input{max-width:140px!important}.nutrition-recipe-ingredient>button{font-size:20px;min-width:44px}#nutrition-recipe-form{display:grid;gap:12px}#nutrition-recipe-form label{font-size:12px;color:var(--muted)}#nutrition-recipe-form input{font:inherit;font-size:16px;width:100%;min-width:0;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}#nutrition-recipe-form p{font-size:12px;line-height:1.6}#nutrition-recipe-error:empty{display:none}html[data-theme=blue] #nutrition-recipe-form input{border-radius:4px}#nutrition-recipe-form input:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
:is(#nutrition-search-form,#nutrition-entry-form,#nutrition-goals-form){display:grid;gap:12px}:is(#nutrition-search-form,#nutrition-entry-form,#nutrition-goals-form) label{font-size:12px;color:var(--muted)}:is(#nutrition-search-form,#nutrition-entry-form,#nutrition-goals-form) :is(input,select){font:inherit;font-size:16px;width:100%;max-width:none;min-width:0;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}.nutrition-form-pair{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.nutrition-form-pair label{display:grid;gap:8px;align-content:start}:is(#nutrition-search,#nutrition-entry,#nutrition-goals) p{font-size:12px}#nutrition-error:empty,#nutrition-entry-error:empty,#nutrition-goals-error:empty{display:none}
#nutrition-video{display:block;width:100%;max-height:280px;aspect-ratio:4/3;object-fit:cover;background:var(--bg);border:1px solid var(--border);border-radius:8px}html[data-theme=blue] :is(#nutrition-video,#nutrition-search-form input,#nutrition-search-form select,#nutrition-entry-form input,#nutrition-entry-form select,#nutrition-goals-form input){border-radius:4px}:is(#nutrition-search,#nutrition-entry,#nutrition-goals) input:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
#acquisition-focus{margin:24px 0;padding:22px 18px;border:1px solid var(--border);border-radius:18px;background:var(--surface)}
#acquisition-focus h2{font-size:24px;font-weight:500;line-height:1.3;overflow-wrap:anywhere;margin:12px 0}.acquisition-detail{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px;line-height:1.7;color:var(--muted)}
.acquisition-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;margin:12px 0}.acquisition-choices button{background:var(--bg);border:1px solid var(--border);border-radius:10px;padding:10px 4px;min-height:44px;font-size:12px;overflow-wrap:anywhere}.acquisition-choices [aria-pressed=true]{background:var(--accent);color:var(--bg);border-color:var(--accent)}
.week .week-table .acquisition-separator td{height:17px;padding:8px 0;border:0;line-height:0}.acquisition-separator td::before{content:'';display:block;height:1px;background:var(--border)}.week .week-table tr:has(+ .acquisition-separator)>td{border-bottom:0}html[data-theme=blue] .acquisition-separator td::before{background:currentColor;opacity:.2}#detail-acquisition summary{min-height:44px;padding:12px 0;cursor:pointer;font-size:13px}#acquisition-error:empty,#acquisition-completed-date:empty{display:none}
.week .acquisition-week-row th{max-width:0}.week .acquisition-week-row .habit-name{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.acquisition-day-state{font-size:12px}#acquisition-history h3{font-size:12px;color:var(--muted);font-weight:400}.acquisition-history{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;padding:0;list-style:none}.acquisition-history button{display:grid;gap:8px;place-items:center;width:100%;padding:10px 0;background:var(--surface);border:1px solid var(--border);border-radius:10px;font-size:10px}.acquisition-history button[aria-pressed=true]{border-color:var(--accent)}.acquisition-history strong{font-size:13px;font-weight:500}.acquisition-mark{font-size:16px;color:var(--accent)}
.acquisition-feedback{display:flex;align-items:center;justify-content:space-between;gap:8px}.acquisition-feedback [aria-pressed=true]{color:var(--accent);text-decoration:underline}.acquisition-list summary{min-height:44px;padding:12px 0;cursor:pointer;font-size:13px}.acquisition-link{margin:-12px 0 20px}
.acquisition-heading{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:32px}.acquisition-heading h2{font-size:20px;font-weight:500}.acquisition-explanation{font-size:12px;line-height:1.7}
#acquisition-queue{list-style:none;margin:0;padding:0}.acquisition-item{display:flex;align-items:center;gap:12px;border-bottom:1px solid var(--border);padding:18px 0}.acquisition-item>div:first-child{flex:1;min-width:0}.acquisition-item .eyebrow{font-size:9px;margin-bottom:4px}.acquisition-item .acquisition-name{display:block;text-align:left;padding:4px 0;font-size:14px;color:var(--text);line-height:1.5;overflow-wrap:anywhere;width:100%}.acquisition-item small{display:block;font-size:10px;color:var(--muted);line-height:1.5}.acquisition-item-actions{display:flex;flex-shrink:0;gap:2px}.acquisition-item-actions .icon-button{min-width:32px;width:32px;min-height:44px;border:0;font-size:18px}.acquisition-archive{margin:24px 0}.acquisition-archive summary,#acquisition-editor-history summary{min-height:44px;cursor:pointer;font-size:13px;padding:12px 0}
#acquisition-form{display:grid;gap:12px}#acquisition-form label,#momentum-import label{display:block;font-size:12px;color:var(--muted)}#acquisition-form input,#acquisition-form textarea,#momentum-json{width:100%;min-width:0;padding:12px;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;font:inherit;font-size:16px}#acquisition-form textarea,#momentum-json{resize:vertical}#momentum-file{display:block;margin:12px 0 20px;max-width:100%;font-size:12px}#momentum-json{margin-top:10px}#momentum-import-preview{overflow-wrap:anywhere}#acquisition-editor h2,#acquisition-confirm-name{overflow-wrap:anywhere}.acquisition-records{font-size:12px}.acquisition-records>div{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-bottom:1px solid var(--border)}.acquisition-records dd{margin:0;text-align:right;color:var(--muted)}
html[data-theme=blue] :is(#acquisition-focus,.acquisition-choices button,.acquisition-history button,#acquisition-form input,#acquisition-form textarea,#momentum-json){border-radius:4px}#acquisition-page .intro h1{font-size:40px}
@font-face{font-family:"Barlow Condensed";src:url('/fonts/barlow-condensed.ttf') format('truetype');font-weight:400;font-display:optional}
@font-face{font-family:"JetBrains Mono";src:url('/fonts/jetbrains-mono.ttf') format('truetype');font-weight:100 800;font-display:optional}
html{scrollbar-width:none;-webkit-text-size-adjust:100%;text-size-adjust:100%}html::-webkit-scrollbar{display:none}
dialog{scrollbar-width:none}dialog::-webkit-scrollbar{display:none}
#meditation{padding:22px;max-height:94dvh}#meditation h2{font-size:28px;margin:12px 48px 24px 0}
#meditation-title:focus{outline:none}
.meditation-durations{display:flex;gap:8px}.meditation-durations button{flex:1;min-height:44px;border:1px solid var(--border);border-radius:8px;background:none;font-size:12px}.meditation-durations [aria-pressed=true]{background:var(--accent);color:var(--bg)}
.meditation-clock{position:relative;display:grid;place-items:center;min-height:116px;margin:16px 0}#meditation-time{font-size:42px;font-variant-numeric:tabular-nums;letter-spacing:-.04em}
#meditation-cue{min-height:60px;font-size:12px;color:var(--muted);margin:16px 0}.meditation-options{display:grid;gap:0;margin-bottom:12px}.meditation-options label{display:flex;align-items:center;gap:10px;min-height:38px;font-size:11px}.meditation-options input{accent-color:var(--accent);width:16px;height:16px}
.meditation-actions{display:flex;gap:8px;align-items:center}.meditation-actions .primary-button{flex:1}#meditation-done{width:100%;margin-top:8px}#meditation-status{font-size:11px;margin:8px 0 0}#meditation-status:empty{display:none}
.week .week-table .habit-name,.week .week-table .manage-habits{background:none;border:0;border-radius:0;color:inherit;text-align:left;font-size:11px;line-height:1.35;min-width:0;height:auto;min-height:44px;padding:4px;overflow-wrap:anywhere}
.week .week-table .manage-habits{font-size:10px;font-weight:600}
.primary-button{background:var(--accent);color:var(--bg);border:0;border-radius:10px;padding:12px 16px;min-height:44px;font:inherit;font-size:13px}
#cloud-login,#cloud-verify{display:grid;gap:14px}#cloud-verify{margin-top:20px}#cloud-verify p{font-size:12px;color:var(--muted)}#cloud-login label,#cloud-verify label{font-size:12px;color:var(--muted)}#cloud-email,#cloud-link{min-width:0;width:100%;font:inherit;font-size:16px;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}#cloud-status{font-size:12px}#cloud-conflict{border-top:1px solid var(--border);margin-top:20px}#cloud-email-connected{overflow-wrap:anywhere;font-size:12px}
@media(display-mode:standalone){body:not(.iphone-preview) main{padding-top:max(26px,env(safe-area-inset-top));padding-left:max(16px,env(safe-area-inset-left));padding-right:max(16px,env(safe-area-inset-right))}}
#habit-form{display:grid;gap:10px}#habit-form label{font-size:12px;color:var(--muted);margin-top:8px}
#habit-form input,#habit-form textarea,#habit-form select{width:100%;max-width:100%;min-width:0;font:inherit;font-size:16px;background:var(--bg);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:12px}
.week .week-table .habit-group th{width:auto;height:32px;padding:14px 4px 6px;text-align:left;font-size:10px;font-weight:500;letter-spacing:.02em;border-top:1px solid var(--border)}.week .week-table tbody:first-of-type .habit-group th{border-top:0}html[data-theme=blue] .week-table .habit-group th{color:#30308b;border-color:#0000c22e}html[data-theme=blue] #habit-moment{border-radius:4px}
.week .week-table tbody:has(+ .acquisition-week-group)>tr:last-child>td{border-bottom:0}
#habit-form textarea{resize:vertical}#detail-copy{white-space:pre-wrap;overflow-wrap:anywhere}#detail-title{overflow-wrap:anywhere}
.managed-habit{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:6px;padding:8px 0;border-bottom:1px solid var(--border)}.managed-habit button{min-height:44px;background:none;border:0;color:var(--text);font-size:12px;padding:8px 6px}
.managed-habit .managed-name{font-size:15px;text-align:left;padding-left:0;overflow-wrap:anywhere;width:100%}.managed-name small{display:block;color:var(--muted);font-size:10px;margin-top:4px}
.managed-habit>div{display:flex;gap:0;justify-content:flex-end}.managed-habit>div button{color:var(--muted)}
.home-pending h2{font-size:16px;font-weight:500;margin:28px 0 16px}.home-pending .habit{min-height:64px}
html[data-theme=blue] :is(.primary-button,#habit-form input,#habit-form textarea){border-radius:4px}
.datebar .date-controls{gap:0;flex-shrink:0}.datebar .date-controls button{width:28px;min-width:28px;padding:0;font-size:18px}.datebar .date-controls #return-today{margin:0;font-size:16px}
.datebar #selected-date{font-size:clamp(14px,4vw,17px);white-space:nowrap;letter-spacing:-.03em}.datebar{gap:8px}
#settings-open{display:grid;place-items:center;border:0;border-radius:14px;background:var(--surface);color:var(--muted);transition:background 160ms ease,color 160ms ease}#settings-open:hover{background:var(--hover);color:var(--text)}#settings-open:active{transform:scale(.95)}
.datebar .date-controls #return-today[hidden]{display:block!important;visibility:hidden}
.nav-art{display:none}
html[data-theme=blue] .nav-tabs button svg{display:none}
html[data-theme=blue] .nav-tabs .nav-art{display:block;position:absolute;left:50%;top:50%;width:36px;height:36px;background:currentColor;mask:url('/themes/blue/navigation.png') 0 0/200% 200%;mask-mode:luminance;transform:translate(calc(-50% - var(--art-x)),calc(-50% - 7px - var(--art-y)));transition:transform 260ms var(--nav-ease)}
/* Optical offsets account for the engraving's padding inside each sprite cell. */
html[data-theme=blue] [data-section=home] .nav-art{--art-x:1px;--art-y:2.6px}
html[data-theme=blue] [data-section=journal] .nav-art{mask-position:100% 0;--art-x:.5px;--art-y:3.7px}
html[data-theme=blue] [data-section=sport] .nav-art{mask-position:0 100%;--art-x:1.6px;--art-y:.4px}
html[data-theme=blue] [data-section=nutrition] .nav-art{mask-position:100% 100%;clip-path:inset(8% 12% 5% 12%);--art-x:0px;--art-y:-1.6px}
html[data-theme=blue] .nav-tabs button>span{transform:translateY(14px)}
html[data-theme=blue] .is-collapsed .nav-art{transform:translate(calc(-50% - var(--art-x)),calc(-50% - var(--art-y)))}
#settings-open svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.theme-options{display:grid;gap:10px}.theme-options button{display:flex;align-items:center;gap:14px;padding:12px;background:var(--surface);border:1px solid var(--border);border-radius:12px;text-align:left;font-size:13px}
.theme-options button[aria-pressed=true]{border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}
.theme-options button[aria-pressed=true]::after{content:'✓';margin-left:auto;color:var(--accent)}
.theme-swatch{width:64px;height:44px;flex-shrink:0;border-radius:5px;border:1px solid #ffffff40;background:#080808;box-shadow:inset 0 -12px #14110d;border-left:10px solid #ff922f}
.swatch-classic{border-left-color:#fff;box-shadow:inset 0 -12px #212121;background:#000}
.swatch-blue{border-left-color:#ccccfc;background:#0000f2 url('/themes/blue/overview.png') center/cover;box-shadow:none;background-blend-mode:screen}
html[data-theme=blue] .intro,html[data-theme=blue] #section-page{position:relative;isolation:isolate}
html[data-theme=blue] .intro::before,html[data-theme=blue] #section-page::before{content:'';position:absolute;z-index:-1;right:0;top:0;width:65%;height:100%;max-height:260px;background:url('/themes/blue/feature-memory.webp') center/cover no-repeat;mix-blend-mode:screen;opacity:.42;pointer-events:none;mask-image:linear-gradient(90deg,transparent,#000 65%)}
html[data-theme=blue] #section-page::before{background-image:url('/themes/blue/overview.png')}
html[data-theme=blue] #nutrition-page .intro::before{background-image:url('/themes/blue/overview.png');background-position:50% 42%;background-size:contain;opacity:.65}
html[data-theme=blue] .discovery-symbol{font-size:0;width:64px;height:80px;flex-shrink:0;background:url('/themes/blue/hero.webp') center/cover;mix-blend-mode:screen}
/* Vanta tokens: thespicyy/vanta, src/app/globals.css and blue-theme.css (2026-10-14). */
:root{--nav-surface:#18140F;--nav-line:#514333;--active-ink:var(--accent);--active-line:#765019;--check-line:#80705A;--chrome:var(--bg);--no-bg:#291B18;--no-ink:#E8A99A;--no-line:#76504A}
html[data-theme=classic]{--bg:#000;--surface:#101010;--hover:#181818;--border:#2e2e2e;--text:#fff;--muted:#a8a8a8;--accent:#fff;--selected:#fff;--active-ink:#000;--active-line:#fff;--nav-surface:#1c1c1c;--nav-line:#ffffff26;--check-line:#6b6b6b;--no-bg:#261316;--no-ink:#ff9294;--no-line:#734247;font-family:Inter,"Segoe UI",sans-serif}
html[data-theme=blue]{--bg:#0000c2;--surface:#0000b5;--hover:#000091;--border:#f2f2f25c;--text:#f2f2f2;--muted:#ccccfc;--accent:#f2f2f2;--selected:#f2f2f2;--active-ink:#000091;--active-line:#ccccfc80;--nav-surface:#000091;--nav-line:#f2f2f24d;--check-line:#b3b3fb;--chrome:#000091;--no-bg:#ccccfc;--no-ink:#000061;--no-line:#7777da;font-family:"JetBrains Mono",Consolas,monospace}
html[data-theme] .nav-tabs::before,html[data-theme] .nav-tabs::after,html[data-theme] .nav-surface-middle{background:var(--nav-surface)}
html[data-theme] nav.bottom-nav .nav-add{background:var(--nav-surface);border-color:var(--nav-line);color:var(--text)}
html[data-theme] .bottom-nav .nav-tabs button[aria-current=page]{color:var(--active-ink)}
html[data-theme] .bottom-nav.is-collapsed .nav-tabs button[aria-current=page]{color:var(--accent)}
html[data-theme] .week-table button[data-state=done],html[data-theme] .habit[data-state=done]{background:var(--selected);color:var(--active-ink);border-color:var(--active-line)}
html[data-theme] .week-table button[data-state=skipped],html[data-theme] .habit[data-state=skipped]{background:var(--no-bg);color:var(--no-ink);border-color:var(--no-line)}
html[data-theme] .check{border-color:var(--check-line)}
html[data-theme] .habit[data-state=done] .check,html[data-theme] .brand-mark{background:var(--accent);color:var(--bg);border-color:var(--accent)}
html[data-theme] .day[aria-pressed=true]{border-color:var(--active-line)}
html[data-theme] .day[aria-pressed=true] strong{color:var(--active-ink)}
html[data-theme] .iphone-status,html[data-theme] .iphone-bottom{background:var(--chrome);color:var(--text)}
html[data-theme] .iphone-screen,html[data-theme] .iphone-screen iframe{background:var(--bg)}
html[data-theme] .iphone-bottom span{background:var(--text)}
.iphone-preview>.preview{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#F1ECE4;flex-wrap:wrap}.iphone-preview>.preview select{background:#080808;color:#F1ECE4;border-color:#514333}#theme-status{font-size:11px}
html[data-theme=blue] body:not(.iphone-preview){font-family:"JetBrains Mono",Consolas,monospace}
html[data-theme=blue] :is(h1,dialog h2,.brand){font-family:"Barlow Condensed","Arial Narrow",sans-serif;font-weight:400;letter-spacing:-.035em}
html[data-theme=blue] .intro{background:#0000f2;padding:20px 16px;border:1px solid #f2f2f233}
html[data-theme=blue] .intro .eyebrow{display:inline-block;padding:7px 10px;background:#000091;color:#ccccfc;font-size:9px}
html[data-theme=blue] .week .intro h1{font-size:46px}
html[data-theme=blue] :is(.brand-mark,.habit,.home-summary,.week-table button){border-radius:3px}
html[data-theme=blue] .brand-mark{font-family:Georgia,serif}
html[data-theme=blue] .week-table{background:#f2f2f2;color:#000091}
html[data-theme=blue] .week-table caption{background:#ccccfc;color:#000091;padding:12px;margin:0;text-align:left}
html[data-theme=blue] .week-table th{color:#30308b;padding:4px}
html[data-theme=blue] .week-table th.today{color:#0000c2;font-weight:700}
html[data-theme=blue] .week-table td{border-color:#0000f233;padding:4px 2px}
html[data-theme=blue] .week-table button{background:#e3e3f4;color:#30308b;border-color:#0000f233}
html[data-theme=blue] .week-table button[data-state=done]{background:#000091;color:#f2f2f2;border-color:#000091}
html[data-theme=blue] .week-table button[data-state=skipped]{background:var(--no-bg);color:var(--no-ink);border-color:var(--no-line)}
html[data-theme=blue] .week-table button:focus-visible{outline-color:#000091;outline-offset:1px}
html[data-theme=blue] .home-summary{background:#f2f2f2;color:#000091}
html[data-theme=blue] .home-summary :is(strong,small,.summary-habits){color:#000091}
html[data-theme=blue] dialog{background:#000091;border-radius:4px}
@media(hover:hover) and (pointer:fine){html[data-theme] nav.bottom-nav .nav-add:hover{background:var(--hover)}}
body.iphone-preview{grid-template-rows:auto 1fr;gap:12px;padding:16px 28px}.iphone-preview>.preview{border:0;background:none;padding:0;min-height:44px}.iphone-preview>.iphone-device{height:min(880px,calc(100dvh - 88px))}
nav.bottom-nav{grid-template-columns:minmax(0,1fr) 54px;gap:10px;padding:0;border:0;background:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none;pointer-events:none;--nav-ease:cubic-bezier(.32,.72,0,1)}
.nav-tabs{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));padding:5px;height:64px;isolation:isolate}
.nav-tabs::before,.nav-tabs::after,.nav-surface-middle{content:'';position:absolute;z-index:-1;top:0;height:64px;background:#18140F;transition:transform 260ms var(--nav-ease);pointer-events:none}
.nav-tabs::before,.nav-tabs::after{width:64px;border-radius:50%}
.nav-tabs::before{left:0}.nav-tabs::after{right:0}
.nav-surface-middle{left:32px;right:32px;transform-origin:left center}
.bottom-nav .nav-tabs button{position:relative;pointer-events:auto;transition:transform 260ms var(--nav-ease),opacity 160ms var(--nav-ease);isolation:isolate}
.bottom-nav .nav-tabs button[aria-current=page]{background:none}
.nav-tabs button[aria-current=page]::before{content:'';position:absolute;inset:0;border-radius:24px;background:var(--selected);z-index:-1;transition:opacity 160ms var(--nav-ease)}
.bottom-nav .nav-tabs button span,.bottom-nav .nav-tabs button svg{transition:transform 260ms var(--nav-ease),opacity 160ms var(--nav-ease)}
nav.bottom-nav .nav-add{width:54px;min-height:54px;pointer-events:auto;background:var(--surface);border:1px solid #514333;color:var(--text)}
.bottom-nav.is-collapsed .nav-tabs::before{transform:translateX(-5px) scale(.6875)}
.bottom-nav.is-collapsed .nav-tabs::after{transform:translateX(var(--surface-shift)) scale(.6875)}
.bottom-nav.is-collapsed .nav-surface-middle{transform:translateX(-5px) scale(0,.6875)}
.bottom-nav.is-collapsed .nav-tabs button[aria-current=page]::before{opacity:0}
.bottom-nav.is-collapsed .nav-tabs button:not([aria-current=page]){opacity:0;transform:translateX(var(--collapsed-x)) scale(.8);pointer-events:none}
.bottom-nav.is-collapsed .nav-tabs button[aria-current=page]{transform:translateX(var(--collapsed-x)) scale(.8);background:none}
.bottom-nav .nav-add{transition:transform 260ms var(--nav-ease)}
.bottom-nav.is-collapsed .nav-add{transform:scale(.815)}
.bottom-nav.is-collapsed .nav-tabs button[aria-current=page] svg{transform:translateY(8px)}
.bottom-nav.is-collapsed .nav-tabs button span{opacity:0}
@media(hover:hover) and (pointer:fine){nav.bottom-nav .nav-add:hover{background:var(--hover)}}
@media(prefers-reduced-motion:reduce){.bottom-nav .nav-tabs button,.bottom-nav .nav-tabs button span,.bottom-nav .nav-tabs button svg,.nav-tabs::before,.nav-tabs::after{transition:none}}
.week .week-table td{height:50px}.week .week-table button{height:34px;border-radius:8px}
.week-table button[data-state=done],.habit[data-state=done]{border-color:#765019;background:var(--selected);color:var(--accent)}
.week-table button[data-state=skipped],.habit[data-state=skipped]{border-color:#76504A;background:#291B18;color:#E8A99A}
.habit[data-state=done] .check{background:var(--accent);color:var(--bg);border-color:var(--accent)}
body:not(.iphone-preview){padding-bottom:100px;scrollbar-width:none}body:not(.iphone-preview)::-webkit-scrollbar{display:none}.bottom-nav{position:fixed;z-index:10;bottom:max(8px,env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);width:calc(100% - 24px);max-width:440px;display:grid;grid-template-columns:1fr 1fr 58px 1fr 1fr;align-items:center;gap:2px;padding:7px 6px;border:1px solid #514333;border-radius:32px;background:rgba(24,20,15,.94);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);box-shadow:0 5px 24px #0007,inset 0 1px 0 #ffffff0b}.bottom-nav button{min-width:0;min-height:50px;background:none;border:0;border-radius:24px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:var(--muted);font-size:10px;padding:5px 0}.bottom-nav svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round}.bottom-nav button[aria-current=page]{background:var(--selected);color:var(--accent)}.bottom-nav .nav-add{width:48px;min-height:48px;margin:auto;border-radius:50%;background:var(--accent);color:#080808;box-shadow:0 2px 8px #0005}.bottom-nav .nav-add svg{width:24px;height:24px;stroke-width:1.8}.bottom-nav button:hover{background:var(--hover)}.bottom-nav .nav-add:hover{background:#FFAA5D}#section-page{margin-top:46px}#section-page h1{font-size:40px}.section-description{font-size:14px;color:var(--muted);line-height:1.7;margin:20px 0 30px}.home-summary{width:100%;border:1px solid var(--border);background:var(--surface);text-align:left;padding:24px 20px;border-radius:22px}.home-summary>span:first-child{display:flex;justify-content:space-between;font-size:14px}.home-summary>strong{display:block;font-size:42px;font-weight:500;color:var(--accent);margin:20px 0}.home-summary small{font-size:12px;color:var(--muted);font-weight:400}.summary-habits{display:flex;gap:12px;flex-wrap:wrap;font-size:11px;color:var(--muted)}.coming-soon{padding:24px 0;border-top:1px solid var(--border);font-size:14px;line-height:1.8}.coming-soon span{font-size:12px;color:var(--muted)}#quick-entry{margin:auto auto 8px;border-radius:28px;width:calc(100% - 16px);padding:26px 20px}#quick-entry .habit{min-height:62px;padding:14px 16px}#quick-entry h2{margin-top:20px}#quick-entry .habit:last-child{margin-bottom:0}
.iphone-preview{min-height:100dvh;display:grid;place-items:center;padding:28px;background:#201E1B}.iphone-device{position:relative;width:min(408px,calc(100vw - 56px));height:min(880px,calc(100dvh - 56px));min-height:440px;padding:9px;border-radius:56px;background:#171717;border:2px solid #77736D;box-shadow:inset 0 0 0 2px #35332F,0 24px 65px #0008}.iphone-screen{height:100%;display:flex;flex-direction:column;border-radius:45px;overflow:hidden;background:#080808;border:1px solid #000}.iphone-status{height:53px;flex-shrink:0;display:flex;align-items:center;justify-content:space-between;padding:0 26px;font-size:13px;font-weight:600;color:#F1ECE4;position:relative}.iphone-island{position:absolute;width:116px;height:31px;background:#000;top:10px;left:50%;transform:translateX(-50%);border-radius:22px}.iphone-island:after{content:'';position:absolute;right:12px;top:10px;width:10px;height:10px;border-radius:50%;background:#121827;box-shadow:inset 0 0 3px #293C5B}.iphone-screen iframe{width:100%;flex:1;min-height:0;border:0;background:#080808}.iphone-bottom{height:24px;flex-shrink:0;display:grid;place-items:center;background:#080808}.iphone-bottom span{width:120px;height:5px;border-radius:5px;background:#F1ECE4}.iphone-side{position:absolute;width:4px;background:#77736D;border-radius:3px;left:-5px}.iphone-silent{top:105px;height:24px}.iphone-volume{top:155px;height:78px}.iphone-power{left:auto;right:-5px;top:178px;height:65px}
*{box-sizing:border-box}body{margin:0}button,a,select{-webkit-tap-highlight-color:transparent}button,select{font:inherit}button{cursor:pointer;color:inherit}button:disabled{cursor:default;opacity:.3}button:focus-visible,a:focus-visible,select:focus-visible{outline:2px solid var(--accent);outline-offset:4px}button{touch-action:manipulation}button[hidden],[hidden]{display:none!important}.preview{min-height:56px;border-bottom:1px solid var(--border);display:flex;justify-content:center;align-items:center;gap:16px;padding:8px 16px;background:var(--surface);font-size:12px}.preview>span{letter-spacing:.12em;color:var(--muted);font-size:10px}.preview label{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}select{color:var(--text);background:var(--bg);border:1px solid var(--border);padding:10px;border-radius:8px;max-width:185px}main{max-width:520px;padding:26px 24px max(30px,env(safe-area-inset-bottom));margin:auto}header{display:flex;align-items:center;justify-content:space-between}.brand{text-decoration:none;color:var(--text);font-size:17px;font-weight:600;letter-spacing:-.5px;display:flex;align-items:center;gap:10px}.brand-mark{display:grid;place-items:center;width:34px;height:34px;border-radius:11px;background:var(--accent);color:var(--bg);font-family:Georgia,serif;font-size:25px}.icon-button{border:1px solid var(--border);border-radius:50%;background:transparent;min-width:44px;min-height:44px;font-size:20px}.help{font-size:16px;color:var(--muted)}.intro{margin:42px 0 32px}.eyebrow{font-size:10px;letter-spacing:.16em;font-weight:600;color:var(--muted);margin:0 0 12px}h1{font-size:46px;line-height:1.06;letter-spacing:-2px;font-weight:500;margin:0}#subtitle{font-size:14px;color:var(--muted);margin:17px 0 0;line-height:1.6}.datebar{display:flex;justify-content:space-between;align-items:center}.datebar .eyebrow{color:var(--accent);margin-bottom:6px}.datebar h2{font-size:19px;font-weight:500;margin:0}.date-controls{display:flex;gap:8px}.date-controls button{border:0}.week-days{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin-top:20px}.day{padding:10px 0 8px;min-height:69px;border:1px solid transparent;border-radius:14px;background:transparent;display:flex;align-items:center;flex-direction:column;gap:7px}.day small{font-size:10px;color:var(--muted)}.day strong{font-size:15px;font-weight:500}.day[aria-pressed=true]{background:var(--selected);border-color:#765019}.day[aria-pressed=true] strong{color:var(--accent)}.day i{height:4px;width:4px;background:var(--accent);border-radius:50%}.day i.empty{background:var(--border)}.progress{margin:25px 0 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